Worried About Someone Who’s Running on Empty?
Take our 2-minute quiz to help you — or someone you care about — uncover the truth about stress and burnout, and start a path to recovery.
Who is this for?
If you’ve noticed someone close to you seems different lately — maybe they’re more withdrawn, distracted, or emotionally distant — and you’re unsure whether it’s just stress or something more serious, this quiz is for you.
It’s also for anyone who wants to better understand what burnout can look like, so they can offer support with clarity and compassion.
What you'll get
A detailed report based on you or your loved one's answers
A personalized burnout stage and what it means for you or them
Insights into how you or yours sleep, stress, energy, and emotional health may be affected
Simple, science-based steps to help you and your loved ones with recovery
Hear from previous participants
Ready to Find Out Where You Are — and Where to Go From Here?
Take the Quiz — It's Free & Just Takes 3 Minutes