Everything is
in your hands.

Discover a personalized approach to overcoming
burnout and reclaiming your well-being.

Upcoming Dates
January 13 to 18
March 3 to 8
April 28 to May 3

The Great Exhaustion

Exhaustion is pervasive. From students to executives, we're all feeling it. Family life, economic woes, and global stress have pushed us to our limits. Physical, social, and mental fatigue is everywhere. Instead of asking if you're tired, ask why. Understanding the source of our exhaustion is the first step to recovery.

What is Global Burnout?

Global burnout is a state of pervasive exhaustion that affects all aspects of an individual’s life, extending beyond professional responsibilities. It encompasses emotional, physical, and mental fatigue, leading to a profound sense of depletion and disengagement from both work and personal life. This condition results in a diminished capacity to cope with daily demands, reduced motivation, increased emotional sensitivity, and a sense of helplessness, impacting overall well-being and quality of life.

Recover

The Global Burnout Recovery Program

The Global Burnout Recovery Program is a 6-Day intensive program to help individuals struggling with burnout in all its forms (brownout, blur-out, bore-out) and all the related problems that result from a state of work and life exhaustion.

Day 1 - Personality Traits

The TCI (Temperament and Character Inventory) will provide invaluable insight into your personality traits. The interplay between these traits will help you to understand the dynamics of your emotional drives.

Day 2 - Emotional Intelligence

With an awareness of the emotional drives, you are in a position to learn how to manage emotions and understand better the emotional responses of others.

Day 3 - Communication Style

The remarkable skill of human communication with which we are all endowed, is often so poorly executed.

Day 4 - Habits & Compulsion

Repetition and compulsion are natural and evolved aspects of the survival brain but can so easily lead us into unhealthy habits.

Day 5 - Narrative Self-identity

We will dive deep into exploring and reshaping personal narratives.

Day 6 - Values & Self-realization

We explore the importance of aligning actions with core values for self-fulfillment.

TRANSFORM

Expert-Led Program For
Lasting Recovery

Our personalized program addresses key psychological
elements causing burnout, empowering you to thrive.

Personalized
Approach

Tailored program to address your unique burnout challenges

An Advanced
Assessment Process

We use cutting-edge tools to ensure we understand your needs.

Renew your mind,
body, and spirit

Experience wellness treatments that reinforce personal growth and resilience

Who is this Program For?

This intensive program will offer specialized interventions and support for
individuals dealing with significant mental health issues who are on the verge
of the following problems:

Join Us

The Global Burnout Recovery Program is a 6-DAY intensive program
to help individuals struggling with burnout in all its forms (brownout,
blur-out, bore-out) and all the related problems that result from a
state of work and life exhaustion.

Team

Our Team

Our program is based on the work of the Anthropedia Institute, a research body comprising over 40 experts in psychiatry, psychology, neurobiology, genetics, medicine, and the Science of Well-Being. The Institute is led by world-renowned psychiatrist Dr. C. Robert Cloninger of Washington University in St. Louis, one of the pioneers of the Science of Well-Being. Dr. Cloninger’s 2004 book on Oxford University Press, Feeling Good: The Science of Well-Being, offered a new vision of psychiatry and mental health treatment.

Our team, led by Dr. Cloninger, has been specially selected to accomplish the goals of the Institute.

Nigel Lester, MD
Psychiatrist
C Robert Cloninger, MD, PhD
World Renowned Researcher
Professor Emeritus at Washington University
Director of the Anthropedia Institute
Nigel Lester, MD
Psychiatrist and Author
Director of Mental Health at PALM Health
Director of Personal Development at Anthropedia
Kevin Cloninger, PhD, NBC-HWC
Mental Health & Wellness Coach
Executive Director of Anthropedia
Director of Coaching at PALM Health
Sarah Bird, DNP, PhD
Nurse Practitioner
Expert Nutritionist
IFM Certified Practitioner
Sarah Lewis, LCSW, NBC-HWC
Health and Wellness Coach
Alex Doronkin, NBC-HWC
Heath & Wellness Coach
Stephanie Stewart, NBC-HWC
Health and Wellness Coach
Alinda Muszynski, NBC-HWC
Health and Wellness Coach
Director of Programs and Administration at Anthropedia
Testimonials

Success Stories

Lorem ipsum dolor sit amet consectetur adipiscing elit Ut et massa mi. Aliquam in hendrerit.

The Global Burnout Recovery Program has truly transformed my
life. I feel more energized, motivated, and fulfilled than ever before.

John Doe

Marketing Manager, ABC Company

"Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare, eros dolor interdum nulla, ut commodo diam libero vitae erat."

Name Surname

Position, Company name

Blogs

Discover the Burnout Solution

Explore topics on burnout, well-being, and resilience

BURNOUT
-
5 MIN READ

The Impact of Burnout on
Mental Health

Learn how burnout affects mental well-being and discover strategies for recovery
Burnout
-
30 min

The Great Exhaustion

Explore 'The Great Exhaustion' and effective solutions in Dr. Nigel Lester's 30-minute talk on global burnout recovery.
Emotional
-
5 min read

Building Emotional Intelligence for Resilience

Learn how to enhance emotional intelligence to prevent and recover from burnout
Personality
-
5 min read

Unraveling the Science of Personality Traits

Discover how personality traits influence burnout and well-being
Burnout
-
5 min read

The Impact of Burnout on Mental Health

Learn how burnout affects mental well-being and discover strategies for recovery

Ready To Take Action
On Your Health And
Well-Being?

Take the first step towards a burn-out free future.