Are you experiencing burnout?

You're Not Lazy.
You're Not Broken.
You're Just Burned Out.

Take our 2-minute burnout quiz to discover what stage you're in — and how to reset your energy, clarity, and focus.

Who is this for?

If you’ve been feeling tired no matter how much you sleep, struggling to stay motivated for things you once enjoyed, or simply pushing through the day feeling numb or on edge, this quiz is for you.

It’s designed to help you understand whether you're dealing with everyday stress or something deeper.

What you'll get

A detailed report based on your answers

A personalized burnout stage and what it means

Insights into how your sleep, stress, energy, and emotional health may be affected

Simple, science-based steps to help you with recovery

Hear from previous participants

Ready to Find Out Where You Are — and Where to Go From Here?

Take the Quiz — It's Free & Just Takes 3 Minutes